The Soulful Spark
clicking below begins the process of igniting your spark. this will lead to a result of extreme confidence, joy, and love for oneself.
a life altering experience for souls who know they're meant for more.
This is your only structured time requirement. If you do not have sunday evenings free, this is not for you.
No more silent desire for your dream life. You're powerful and you know it.
Simplified and structured in a way that makes mindfulness easy and effective.
Real people doing real work together. The group becomes part of the transformation.
By the end of this experience, you'll be showing up as the version of you you always knew was there. Here's how we do it.
The quiet discomfort that drives you mad. The self doubt, the endless chatter, the silent fear you won't reach your potential. We learn why this is and where it comes from — then how to attack it.
The little child inside you wants to come out and play. We begin the process of creating the safe space for it to do so. The soulful spark starts to burn.
Showing up physically as the version of you you always knew was inside you. Taking the risks, starting the project, embodying your highest self. No more silent suffering — we bring the soul to light.
here's what the work looks like
Meditation, presence practices, and creating safety in the nervous system. We reconnect you with your inner child.
Physical action from a place of love. Showing up, speaking up, and embodying the version of you that's been waiting.
Exploring the soulful spark was a life changing experience. I really feel I've unlocked and found that inner peace I've been searching for for so long. I was able to cure my overthinking which was a huge win for me and overall I felt more focused and intentional with everything I do.
Cole initially asked me about the last time I was happy, and I had a difficult time answering that. I now can say I find a lot more happiness & joy on a daily basis by letting go of my worries and reminding myself that I'm enough just the way I am. This challenged me but was very rewarding — I've found that inner peace.
Igniting my soulful spark was a great experience. I liked being able to talk to other people who were on a similar path that I was. I notice that I don't let little things get in my head as much. I feel more confident overall than before joining SS.
Cole does a fantastic job at helping and teaching students. He made mindfulness, something I've never tried before, incredibly simple.
This experience with Cole has changed my life. From being in my own head and not stretching my abilities to totally changing my train of thought — I have finally experienced my inner self.
I believe that this program is going to peak and become such a great tool to people that struggle with stress and living in their head. I have seen so much growth, and I am proud to be a supporter.
From G League basketball players to mental health professionals to teenagers to my own grandma — I've had the opportunity to help over 300 individuals unlock what I call their Soulful Spark.
But it wasn't always like this.
I grew up an anxious shell of myself, plagued by the disease of overthinking. I silently people pleased and quieted myself out of fear of others' reactions — I'd construct the perfect sentence in my head just so that I wouldn't expose my true self. A quiet frustration was stirring inside — the actions I wanted to take, the words I wanted to say, the clothes I wanted to wear, all kept in silence because of the chatter in my head running my life.
I sacrificed the typical route of getting a stable degree and job and devoted myself to something that was more important to me — figuring out who I was. I began studying and practicing meditation at age 18 and became obsessed with this idea of how we can work with the mind so it doesn't work against us. I invested in learning from those who had already done the work, studied further in India, tried and tested every method in the book — and after 8 years, I took everything I learned and compacted it into the simplest, most effective path I know.
if you're...
click below.
Apply Now →A free 3-minute reset to get out of your head immediately. Who knew it could be so simple??